By Suzanne Andrews
1 used and new from $129.99
First tagged by HelenReviews
Customer tags: copd, baby boomers, chair exercise, fitness, fitness for seniors, arthritis dvd, grandparents, gift idea, fitness dvd, osteoarthritis, arthritis, exercise for seniors
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Review & Description
Get Stronger, Firmer, Fitter and More Flexible in 30 Days with the Functional Fitness DVD set!
You Can Sit or Stand
As the host of FUNctional Fitness on Public Television, the most trusted source on TV, she offers you a safe, effective and FUN workout to lose weight, increase your ability to function, get strong, boost your energy and increase your health in both standing and seated versions on all the 8 DVD's.
Real People, Real Results!
" I feel you have the only program I have ever seen, that really "speaks my language".
1.) Award Winning Arthritis DVD
2.)Fat Burning DVD is the only DVD designed for those of you who want to burn fat and firm up, but find programs made for the 20 something's too hard on your precious joints.
3.) Bone Builder for thicker, stronger bones!
"Suzanne Andrews, in her DVD, Bone Builder, provides you with a simple series of exercises that anyone can do that help preserve and maintain muscle and bone strength." Dr. Paul D'Arezzo, MD and author of the book, Functional Fitness.
4.) Better Balance: Stronger Body, Stronger Balance with special medically proven therapeutic techniques to engage your body in balancing movements that will increase your agility, coordination and equilibrium.
5.) COPD/Asthma: Stronger Breathing Muscles
" If you want to increase your ability to perform daily living activities and decrease the workload of breathing, then Functional Fitness for COPD and Asthma is a good option."
6.) Diabetes: Take Charge of Diabetes. Plus Size Friendly
7.) Brain Power: Improve Your Memory
"Brain Power's refreshing program supports relevant current research on the importance of exercise for imporved cognitive functioning. ""Dr. Alice Godbey, Ed.D
8.) Pain Free Back and Neck: Therapeutic session to eliminate back and neck pain. Read more
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