Fitness Guru - Bollywood Dance Workout (The Healthy Way to Lose Weight) (DVD)

Fitness Guru - Bollywood Dance Workout (The Healthy Way to Lose Weight) (DVD)
By Pooja Laungani

Buy new: $17.99

First tagged by Serena
Customer tags: dance dvd(2), bollywood(2), fitness(2), dance(2), music(2), dance fitness, fun, exercise, aerobics, dance workout, dvd, gift idea

Review & Description

If you're bored of the same old workout and are looking for a fun way to lose weight and feel great, here's a DVD that caters to your needs. Fitness Guru is the first Bollywood Dance Workout, which combines aerobics exercise, belly dancing, kickboxing and Bollywood dancing for a complete dance workout! Bollywood dancing is not only fun but is fantastic workout where one is pumped with energy no matter how old you are! The video features 5 different routines along with warm-up and cool-down designed for people of all ages, sizes and fitness abilities. Bring in the fitness class to your house.

The pack also contains a bonus CD of A.R. Rahamn's songs. This CD is a collection of 8 best tracks of Rahman, the Mozart of Madras.

The DVD contains 6 chapters:
Basics- It teaches you basic steps of aerobics and Bollywood dancing.
Warm Up- A workout to boost your energy and prepare you for an exercise routine, it increases fexibility.
High Impact- High intensity workout that increases your heart rate.
Body Conditioning- Body Toning and working your muscles.
Body Blast- To burn calories.
Energy Boost- To boost your energy to a greater level.
Turbo Sculpt- Making use of props in your workout.
Cool Down- Returns your body to pre-exercise condition.

Come dance your way to fitness. Read more

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